Depending on the severity of the damage, sprained fingers usually improve in a few days with basic care, and heal entirely after a few weeks of rest and rehabilitation. This is a condition whereby ligaments of the finger undergo either stretching or tearing. Grade III wrist sprains can sometimes take 3-6 months for complete recovery. Buddy taping is best used during the final weeks of healing once the cast or splint has been removed. These injuries may take from two to 10 weeks to heal. The hand has many small bones and joints that are susceptible to injury. On your own, first, allow the injured finger to rest. Follow these steps to treat a jammed finger at home, and know when to seek medical care. A sprain of the fingerâs middle knuckle is sometimes referred to as a jammed finger. Cut a small piece of foam or cotton pad into a small rectangle roughly half the length and width of the injured finger. The injured finger should be splinted in a slightly flexed, or downward curving, position and left on for 5 to 7 days. Itâs never a good idea to self-diagnose, as there may be other issues. baddy69 I sprained my finger playing basketball and it took me 3 months to be able to play again... but after it would still hurt a bit... but now its good... so I think it takes a while but it will get better. If your finger still hurts a lot after 2 weeks, go see your doc to check for possible stress fracture. It is also advisable to completely immerse the injured finger in cold water because by doing this, the whole area under pain is in contact with the cooling temperature. Common causes of finger sprains and dislocations include sports in⦠PRICE is an easy way to remember what to do with a sprain. MNT is the registered trade mark of Healthline Media. Inflammation is the primary symptom of a sprained finger. And as further relief from the pain of a finger sprain, wrap it in a hot cloth or heating pad, or even submerge it in hot water. This will reduce swelling and therefore the later soreness of the sprain. Do not wrap the fingers too tightly. After that, you can take it off to do strengthening exercises for your thumb for another two to three weeks, until the swelling and tenderness in the thumb are gone. A sprain may also cause reduced mobility of the injured finger. Cut two strips of non-stretch first aid or medical tape long enough to wrap around the finger. How long it takes to recover from a broken finger or thumb A broken finger or thumb usually heals within 2 to 8 weeks, but it can take longer. I think its time to see an hand specialist. According to the American Academy of Orthopaedic Surgeons, a broken finger often occurs due to a forceful impact to your hand, such as slamming your fingers in a door, putting your hands out to break your fall or catching a ball the wrong way 2.The main signs of a broken finger are swelling and/or bruising around the injury and pain when moving the affected finger or the entire hand. Most patients, however, will regain a full range of movement. How long it takes for a sprain or strain to heal After 2 weeks, most sprains and strains will feel better. With basic rest and care, most sprained fingers start to feel much better within 48 hours. The most severe form of finger sprain is third degree where there is total instability of joint as a result of complete tearing or rupture of ligament tissue. A sprained finger occurs when the finger is bent in some way, causing damage to the ligaments which connect bones. A person should seek medical attention anytime a sprained finger is excruciatingly painful, or if symptoms do not improve within the first 24 to 48 hours. For the pain, over the counter painkiller and anti-inflammatory medicines can be used. One of the recognised problems, after any sprain, is loss of movement which may be either a loss of bending or more commonly the straightening of the joint. It can take several weeks for the wrist to heal. Though recovery time largely depends on the extent of the injury, severe or torn finger ligaments usually take two to three times longer to heal than mild or moderate finger sprains. R.I.C.E., Splinting and taping and Surgery are the most common methods followed to treat a sprained finger. Once it's healed, use your finger or thumb as normal. Try to do this every 1 to 2 hours for the first 3 days (when your child is awake) or until the swelling goes down. People can often expect to feel at least somewhat better within 6 weeks. If the finger hurts too much when moved, wrap it with an elastic wrap or with tape and a splint. Do not expose the skin directly to ice and do not keep the ice on the finger for more than 15 minutes at one time. Last medically reviewed on December 28, 2017. Pepper spray is a chemical spray that causes pain, inflammation, and temporary blindness. Gout can be excruciating, coming on suddenly and causing extreme pain, usually in the big toe but sometimes in other large joints as well. Especially in the first few days after the sprain occurs, over-the-counter pain and anti-inflammation medications, such as ibuprofen, acetaminophen, aspirin, and naproxen, can help make symptoms more manageable. When there is too much pressure on the injured spot, then there is the risk of additional damage and complications. Each week you should feel better, be able to move your finger more. More moderate sprains often take 3 to 6 weeks to heal entirely. Care, however, needs to be taken while handling of the sprain using a tape or bandage. We would look into different aspects of sprained finger later in the article and try to answer the question as to how to treat a sprained finger. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, ‘Structural racism’ reflected in regional cardiovascular death rates, How stigmatization has contributed to the COVID-19 surge in India, Understanding the rise in early onset colorectal cancer, Human health 'intricately linked' to ocean health, says report, The Recovery Room: News beyond the pandemic — May 21. DISCHARGE INSTRUCTIONS: Call your doctor if: The skin of your injured hand looks bluish or ⦠If the finger becomes more painful, swollen, or darker in color, a person should stop using the ice immediately. Ice â Use ice or an ice-water bath on-and-off for 20 minutes intervals for the first two days. Sprained fingers that appear misshapen, bent, or darkly colored also require medical attention. First-degree finger sprain occurs when there is micro-tearing and stretching of the ligament with a stable joint. In some cases, the damage to the supporting ligaments is significant enough that the joint comes apart, causing an injury called a dislocation. Injuries to the ligaments of the fingers are called sprained fingers. If a person wants to take medication for an extended period, they must talk to a doctor first. Ice packs are available for purchase online. That said, this time frame ⦠A hand sprain is when a ligament in your hand is stretched or torn. Hence, if possible, use a finger splint and a sling to shorten the recovery period considerably. Ice or cold therapy can be applied for 10 minutes every hour initially reducing the frequency as symptoms ease. There are three types of sprain; a grade 1 wrist sprain which is usually mild can take between 1 and 6 weeks to recover. Complications of wrist sprain 1, 7. Additionally, simple care should be taken in everyday activities that could expose the finger to twisting or wrenching. First aid treatment of finger sprain will depend on the severity of the injury. It will simply require thoughtful modifications to your daily activities to prevent re-injury until the finger can fully heal properly. Apply two pieces of tape to the sprained finger — one just above the injured joint and one just below the injury. This allows excess fluids, preventing painful swelling. Tape the injured finger to the finger next to it, using the existing pieces of tape as an anchor. And like any injury, balanced nutrition is also vital for a quick and healthy recovery after injury. Finger braces are available for purchase online. Compression â Using tape or an elastic wrap, keep the finger under constant pressure. Ligaments are the strong tissues that connect bones. What is pepper spray, and is it dangerous? Even tasks as simple as picking up a shopping bag could result in finger injury. The extent of the stretch or tear determines the degree and severity of sprain to the finger. Recovery time depends on how serious your wrist sprain is. This will allow your fingers to regain their normal grip strength and movement. In most cases, two weeks will be more than enough time for most mild finger sprains to recover. Finger sprain treatment Rest the finger and apply ice . When damaged, these ligaments understandably hurt. Recovery may also be prolonged if the ligament is completely torn as surgery may be required to repair the ligament. 4-6 weeks: A very bad sprained finger can take up to 4-6 weeks to heal. If it is indeed a sprained finger, first aid is advised with the help of a medical professional. Finger braces can be purchased at drug or grocery store and applied as instructed. Donât use it immediately. For the first two days, use an ice pack for twenty minutes at a time, also removing it for twenty minutes. If diagnosed with a third-degree strained finger, there may be a need to involve the services of professional sports physician and work together with a surgeon to have the damaged ligament surgically repaired. You may have bruising, pain, and swelling of your injured hand. In particular the swelling around the joint may last several months. Here’s our process. Icing injuries for too long can increase inflammation and potentially freeze and damage tissues. When a sprain occurs, a ligament that supports a joint is stretched too far and the tough fibers of the ligament tissue become either partially or completely torn. Read about finger sprain grades, treatment, and diagnosis. When caring for a sprained finger, rest is most important. A grade 3 which is severe can take between 3 and 6 months to recover fully. Each of the 4 fingers (excluding the thumb) comprises of 3 small bones known as phalanges. It can take a few weeks to many months for the swelling and pain to resolve. A sprained finger occurs when the ligaments that connect and support the bones and joints of the finger are damaged. Broken fingers also tend to be painful, disabling, or alarming enough that most people seek medical attention soon after they occur. A finger sprain can be prevented by using safe and recommended techniques during sports, especially in ball games such as baseball, softball, cricket, and basketball which which are the highest risk for a finger injury. Grade 2 which is more moderate can take between 6 and 12 weeks to heal. A sprained finger is a relatively common condition characterized by damage or tearing of the connective tissue (such as ligaments, cartilage and joint capsule) of one or more finger joints. You may also hear a finger sprain described as staved finger. Stop, or reduce, exercises or stretches that increase pain or feel very uncomfortable. Elevation â Keep the damaged finger elevated above the level of the heart. The love of ball games might sometimes be cut short by an injury such as a sprained finger. Over-the-counter pain and anti-inflammatory medications can also help reduce and manage symptoms for the first few days. Tips for buddy taping a sprained finger include: First aid tape is available for purchase online. People can usually treat a mildly sprained finger at home using RICE to reduce blood flow and by extension, inflammation. Wrap the bandage just tight enough to apply light pressure to the finger. "Famous" Physical Therapists Bob Schrupp and Brad Heineck present 3 Simple Ways to Heal a Sprained Finger. This will call for the use of the PRICE principle of practical therapy for the first two to three days. As the finger heals, performing daily finger stretches using a hand exercise ball or resistance bands can help encourage healthy blood flow to the finger and prevents muscle loss. Physical therapy may also be necessary to return to the full functioning of the injured finger. People with severe finger sprains should see a doctor. Wrist sprain recovery time depends on the extent of the injury. Other symptoms commonly associated with a sprained finger include: Unlike a sprained finger, a broken finger involves injury to the actual bones or joints of the finger and requires medical treatment. PRICE is an easy way to remember what to do with a sprain. This will call for the use of the PRICE principle of practical therapy for the first two to three days. Acetaminophen and ibuprofen are both helpful, but shouldnât be mixed with prescribed medications without a doctorâs permission. Symptoms. Your recovery time will all depend on the grade of your sprain. Wrapping your finger ⦠2) Finger Sprain First Aid 3) The PRICE Method 4) Caring for a Finger Sprain 5) Preventing Finger Sprain Taping of the injured finger may be more effective. Signs and symptoms include finger pain, swelling, deformity, loss of range of motion, and/or difficulty bending the finger. Ice: Within the first 24 hours of your injury, you should apply ice to the area for 15 minutes at a time. Minor sprains can heal in a few weeks and more severe sprains can take up to 12 weeks or longer. Dr. Ahmad M Hadied answered: "4-6 weeks: The finger joints are brown to sprain and because the anatomy of it takes a while to heal..." If there is no dislocation or fracture, sprained finger healing time usually lasts four to six weeks. A sprain occurs when a joint is stretched too far â causing stretching or tearing of ligament tissue that holds the joints together. It may be 3 to 4 months before full strength returns to your hand. Recovery will take longer. Most studies show that a type of splint called a baseball splint is the best choice for a sprained finger. Mild sprains typically take 1 to 2 weeks to heal completely. Put ice or a cold pack on your child's finger for 10 to 20 minutes at a time. Avoid strenuous exercise such as running for up to 8 weeks, as there's a risk of further damage. Broken fingers often cause the same symptoms as sprained fingers, though they tend to be more severe or exaggerated. Learn more here. As a general rule, however, the following are guidelines forwhat to expect based on the grades of sprains.Grade 1 finger sprain recovery time â a few days to a weekGrade 2 finger sprain recovery time â two weeks to a monthGrade 3 finger sprain recovery time â several weeks to several monthsFirst Aid for Finger SprainsFor first aid you can start by resting your injured fingers. We include products we think are useful for our readers. And most broken fingers are nearly impossible to straighten, stretch, or use without extreme pain. Be careful not to cut off circulation completely, though. Remove the bandage after the first 24 to 48 hours, or when the inflammation has begun to reduce significantly. Otherwise, an unstable joint is a possibility. Use a sling to keep the finger raised while standing or walking. Apply an ice pack or compress wrapped in a cloth to the injured finger. Sprained Ankle Ligament Damage, Causes, Treatment And Recovery Time, “Sprains” Ligament Damage In Wrist Symptoms, First Aids, Aftercare And Prevention. Take all medications as prescribed. This is then followed by applying pressure to the injured finger by the use of an elastic compression tape or bandage to keep it in place and allow the minimal flow of blood to the affected area, without cutting off circulation entirely. Recovery is immediate. Gently wrap the finger with a small elastic bandage, finger compress bandage, or sports tape, all of which are available to purchase online. If the ligament is completely torn, surgery may be necessary to repair the tissue and allow it to heal properly. All rights reserved. Good luck. Find out…, © 2004-2021 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Keep the finger elevated, or raised at a level above the heart. Make sure that you remove the tape once the sprain has had enough time to heal. Tips for treating sprained fingers at home include: One of the easiest ways to reduce pain and swelling associated with a sprained finger is to limit the use of the finger for a few days after the initial injury. A second-degree sprain is when there is a partial tear to the ligament tissue with a mild instability of joint. If the ligament is completely torn, surgery may be needed to regain normal stability. Do not wrap too tightly, as the bandage could act as a tourniquet and limit the circulation. This may prolong your recovery. Continued When Will I Feel Better After a Wrist Sprain? Position the cut piece of foam or cotton pad where the knuckles or bones of the two fingers between taped may press against one another. Most symptoms caused by a sprained finger are related to inflammation. Most mild sprains, where the ligaments are stretched too far but are not torn, do not require medical attention. ... Recovery time for a jammed finger is dependent on the degree of injury. Apply ice to your finger for 15 to 20 minutes several times each day for the first 3 days after the injury. The joint capsule may also be damaged. If your finger stops improving or gets worse, you should see your doc. Sprained fingers are very common and can be very painful, swollen, and difficult to move. Once a person has removed the splint, they may choose to buddy tape the finger until it heals fully. A doctor is best qualified to diagnose a sprain. Follow rest with massaging the site using ice or a cold pack for fifteen to twenty minutes until the swelling subsides. Put your hand with the affected finger on top of⦠Mild ⦠When there is more damage to ligaments, as is the case with the second and third-grade sprain, more swelling and some discoloration may be apparent. Though recovery time ⦠When there is more damage to ligaments, as is the case with. If you buy through links on this page, we may earn a small commission. While sitting or sleeping, use a pillow to prop up the injured finger. They are supported by ligaments, muscles, and tendons, which provide stability and movement. Not allowing the sprain to rest will lengthen recovery time and could even lead to additional injury. And it is essential to see a doctor as soon as possible if a person thinks bones or joints have been damaged during the injury. For the first three weeks after your injury, you should wear the splint or cast at all times. This is further done by elevating the injured finger above the rest of the body to prevent fluid build-up and painful swelling. With moderate injuries, 5-7 days of continuous wear will probably do the trick. More severe sprains can take several weeks to heal. Finger sprains, or âjams,â are one of the most common injuries in hand-focused sports, like basketball or volleyball, or sports ⦠It is common in ball games such as football, basketball, cricket, handball etc. In worst case scenario, a serious injury could occur, resulting in surgery or prolonged healing. Diagnosis may include an x-ray or an MRI, as well as visual confirmation of swelling and discoloration. When a ligament supporting a finger joint is injured, a piece of the bone it attaches can sometimes be chipped-off. Your doctor will most probably recommend wearing the finger splint for 2-3 weeks, which is the time by when the fractured bone heals.
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